Training Log Archive: TheInvisibleLogIn the 7 days ending May 27, 2018:
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Sunday May 27, 2018 #
Walking 2:28:00 [3] 9.75 km (15:11 / km) +267m 13:21 / km
Carrying food drop from Kiandra.
Friday May 25, 2018 #
Running 39:12 [3] 5.6 km (7:00 / km) +60m 6:39 / km
shoes: Salamon Speedcross 4 blue No 2
Tuesday May 22, 2018 #
Running 25:07 [3] 3.98 km (6:19 / km) +30m 6:05 / km
shoes: Salamon Speedcross 4 blue No 2
Running intervals 5:25 [4] 1.26 km (4:18 / km)
shoes: Salamon Speedcross 4 blue No 2
200m intervals on the dame wall at 7.