Training Log Archive: TheInvisibleLogIn the 7 days ending Nov 25, 2018:
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Thursday Nov 22, 2018 #
Running 32:00 [3] 4.5 km (7:07 / km) +40m 6:49 / km
shoes: Salamon Speedcross Green
Thought I would be fit after the latest bout of walking. It doesn't seem to help running speed.
Tuesday Nov 20, 2018 #
Walking 3:00:00 [2] 7.0 km (25:43 / km) +80m 24:19 / km
Mt Wills to Sunnyside.
Had a car here waiting for us giving the option of setting up a new car shuttle or taking some time off AAWT. With snow, negative temps and 60km/hr winds forecast over next few days, decided to head for Bright and then home.
Had a car here waiting for us giving the option of setting up a new car shuttle or taking some time off AAWT. With snow, negative temps and 60km/hr winds forecast over next few days, decided to head for Bright and then home.
Monday Nov 19, 2018 #
Walking 6:00:00 [2] 17.0 km (21:11 / km) +915m 16:41 / km
Maddisons to Mt Wills
Lovely walking except for the slog up Mt Wills. Mt Wills lovely.
Lovely walking except for the slog up Mt Wills. Mt Wills lovely.