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Training Log Archive: TheInvisibleLog

In the 7 days ending Nov 10:

activity # timemileskm+m
  Walking4 23:00:00 47.35(29:09) 76.2(18:07) 2215
  Resistance training1 1:00:00
  Running1 35:14 3.54(9:57) 5.7(6:11)
  Stationary Bike1 10:00
  Total5 24:45:14 50.89 81.9 2215

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Sunday Nov 10 #

Stationary Bike warm up/down 10:00 [2]

Running warm up/down 12:00 [3] 1.7 km (7:04 / km)
shoes: Speedcross 4 - 5th pair

Running tempo 23:14 [4] 4.0 km (5:49 / km)
shoes: Speedcross 4 - 5th pair

Saturday Nov 9 #

Resistance training 1:00:00 [3]

Walking 1:30:00 [1] 6.0 km (15:00 / km)

Thursday Nov 7 #

Walking 5:00:00 [2] 24.0 km (12:30 / km) +200m 12:00 / km

Stronachs to Tanjil Bren
Despite the model information, was kept awake by hail, rain and wind. Then in the morning snow was settling on the tent. This was at an altitude of only 1000 metres. If I continued I would be spending a lot of time between 1100 and 1300 metres. Recheck of weather and now saw four days of worse weather to come. This was just the prelude. The thought of four successive days of negative temperatures and severe weather warnings for the wind broke my spirit. Walked out as fast as I could.
Postscript. Now looks like seven days of snow in ten for the start of November. Totally different to last year where the concern was heat and water scarcity.

Wednesday Nov 6 #

Walking 8:00:00 [2] 21.5 km (22:20 / km) +530m 19:53 / km

Talbot to Stronachs.
Windy day. Models deteriorating. A couple of days of snow on the way. Really cold so straight into bed with a desultory attempt at a meal. Just wanted to be warm. Down bag, duvet, long base layer and pants.

Tuesday Nov 5 #

Walking 8:30:00 [2] 24.7 km (20:39 / km) +1485m 15:53 / km

Walhalla to Talbot Hut site. Hints of bad weather to come on the models. The traverse over Erica was in over boot height snow with the track running in water. Less than pleasant.

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