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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TheInvisibleLog

In the 7 days ending Jul 5, 2020:

activity # timemileskm+m
  Walking2 5:00:00 12.43(24:08) 20.0(15:00)
  Real Orienteering1 1:00:18 4.65(12:58) 7.48(8:04) 8218 /18c100%
  Running1 31:18 2.79(11:13) 4.49(6:58) 40
  Total4 6:31:36 19.87(19:43) 31.97(12:15) 12218 /18c100%

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MoTuWeThFrSaSu

Saturday Jul 4, 2020 #

Real Orienteering race (Birds Reef) 1:00:18 [4] *** 7.48 km (8:04 / km) +82m 7:39 / km
spiked:18/18c shoes: Speedcross 4 - 6th pair

Friday Jul 3, 2020 #

Walking 2:15:00 [1] 9.0 km (15:00 / km)

Thursday Jul 2, 2020 #

Running 31:18 [3] 4.49 km (6:58 / km) +40m 6:40 / km
shoes: Speedcross 4 - 6th pair

Monday Jun 29, 2020 #

Walking 2:45:00 [3] 11.0 km (15:00 / km)

More mapping. Came home to the news that there are permitting problems with DELWP. At this stage it looks most probable that the Tarnagulla event will be cancelled. If it goes ahead, it will be in the less interesting terrain, terrain that I haven't commenced mapping yet. So here is a taste of what won't be happening in July. Click on the photo for the full example.

C • Taste 4

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