Training Log Archive: gret_j

In the 1 days ending Sep 21, 2016:

activity

time

miles

Run

1:45:00

Total

1:45:00

averages - sleep:8.9 rhr:62

1:45

0:00

4 PM

Run 1:45:00 [1]
ahr:150 max:174 rhr:62 slept:8.9

Run w Rosa through Hartley. Beat the rain!! Legs felt good once they got warmed up. Kept the pace in check, finally a normal HR :)