Running hills (Team Session) 1:04:07 [4] 7.76 km (8:16 / km) +272m7:02 / km ahr:139 max:175 shoes: X-Talon 212 Blue and Orange
Felt rubbish today but i did force myself out. Five times the grassy hill which was hell and then some relay type hill circuits. Garmin missed a little out so i reckon an extra 1k but yolo. Bed time now please.