Training Log Archive: Hoog94In the 1 days ending Apr 24, 2017:
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Monday Apr 24, 2017 #
4 PM
Strength (Gym) 20:00 [3]
Rolling
Running 26:49 [3] 5.0 km (5:22 / km) +115m 4:49 / km
ahr:150 max:175 shoes: Road Talon Grey
Wandering around pre gym
5 PM
Strength (ShUOC Circuits) 45:00 [3]