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Training Log Archive: Hoog94

In the 1 days ending Aug 29, 2017:

activity # timemileskm+m
  Running1 1:29:47 6.44(13:57) 10.36(8:40) 615
  Total1 1:29:47 6.44(13:57) 10.36(8:40) 615

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Tu

Tuesday Aug 29, 2017 #

6 PM

Running 1:29:47 [4] 10.36 km (8:40 / km) +615m 6:41 / km
ahr:139 max:188 shoes: TrailRoc

Halfway up St Ilija with Daddy scouting out the route. Looks like an ace run up to the top.

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