Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hoog94

In the 1 days ending Nov 20, 2019:

activity # timemileskm+m
  Running1 39:37 4.23(9:23) 6.8(5:50) 147
  Strength1 26:00
  Total2 1:05:37 4.23 6.8 147
  [1-5]1 39:37
averages - rhr:55

«»
1:05
0:00
» now
We

Wednesday Nov 20, 2019 #

Note
rhr:55

HRV 79, RB 10 - para
5 PM

Running 39:37 [2] 6.8 km (5:50 / km) +147m 5:15 / km
ahr:135 max:161

Happy new watch day to me!
6 PM

Strength (Gym) 26:00 [0]

« Earlier | Later »