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Training Log Archive: Hoog94

In the 1 days ending Sep 14, 2020:

activity # timemileskm+m
  Strength1 33:48
  Total1 33:48
averages - sleep:7.3 rhr:55

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Mo

Monday Sep 14, 2020 #

Note
rhr:55 slept:7.29

HRV 77, RB 8 - para
ANS +10.0, SC 72
7 AM

Strength (Gym) 33:48 [1]
ahr:98 max:127

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