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Training Log Archive: Hoog94

In the 1 days ending Nov 4, 2020:

activity # timemileskm+m
  Strength1 55:00
  Total1 55:00
averages - sleep:6.2 rhr:65

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We

Wednesday Nov 4, 2020 #

Note
rhr:65 slept:6.17

HRV 74, RB 8 - para
ANS +9.0, SC 57
7 AM

Strength (The Platform - Tone) 55:00 [1]
ahr:107 max:142

Last gym for a while sad cry cry

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