Running race (DPFR Club Champs) 1:57:02  18.3 km (6:24 / km) +600m 5:30 / km
ahr:164 max:195 (injured) shoes: Inov8 Mudclaw
Took a ‘direct’ line across the bracken from CP1-2 and slashed ma legs up and both shoes fell off because I hadn’t had time to do them up properly. Thought I was lost but turns out I wasn’t. Fell over a lot into the CP so covered myself in mud - lovely. Jude caught me up and I made some new pals. Most of it was too traily for me and I was freezing and not in the right head space for proper running. Took a good line along the clough, staying high, but Hn we got distracted and dragged into the bracken again whoops. Anyway 1 (and only) U23 so a nice lil trophy for me.