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Training Log Archive: Hoog94

In the 7 days ending Jul 28:

activity # timemileskm+m
  Running1 1:49:32 5.29(20:41) 8.52(12:51) 900
  Total1 1:49:32 5.29(20:41) 8.52(12:51) 900

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MoTuWeThFrSaSu

Tuesday Jul 23 #

12 PM

Running 1:49:32 [4] 8.52 km (12:51 / km) +900m 8:25 / km
ahr:154 max:184 shoes: Trail Talon Pink

Jog/walk up to the summit of the highest mountain in Crete, Mount Ida. About an hour up appearing at the summit in the middle of a pilgrimage. Rang the bell and shook some random peoples hands, had a snack and then a nice rock slide down again. Ida-know if i'll be able to walk tomorrow, or the next day..

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