Running 1:49:32  8.52 km (12:51 / km) +900m 8:25 / km
ahr:154 max:184 shoes: Trail Talon Pink
Jog/walk up to the summit of the highest mountain in Crete, Mount Ida. About an hour up appearing at the summit in the middle of a pilgrimage. Rang the bell and shook some random peoples hands, had a snack and then a nice rock slide down again. Ida-know if i'll be able to walk tomorrow, or the next day..