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Training Log Archive: Hoog94

In the 7 days ending Jan 19:

activity # timemileskm+m
  Total0 
averages - sleep:6.9 rhr:66

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MoTuWeThFrSaSu

Sunday Jan 19 #

Note
rhr:69 slept:5.42 (sick)

HRV 57, RB 7 - symp
ANS -10.0, SC 53

Saturday Jan 18 #

Note
slept:7.43 (sick)

ANS +1.0, SC 71

Friday Jan 17 #

Note
rhr:67 slept:6.57 (sick)

HRV 63, RB 7 - symp
ANS -5.2, SC 60

Thursday Jan 16 #

Note
rhr:70 slept:5.52 (sick)

HRV 78, RB 10 - para
ANS - 2.5, SC 49

Wednesday Jan 15 #

Note
rhr:74 slept:8.15 (sick)

HRV 48, RB 4 - symp
ANS -10.0, SC 58

Tuesday Jan 14 #

Note
rhr:59 slept:8.5 (sick)

HRV 63, RB 6 - symp
ANS +4.7, SC 57

Monday Jan 13 #

Note
rhr:56 slept:7.0 (sick)

HRV 65, RB 6 - symp
ANS +0.1, SC 59

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