Training Log Archive: NopsukkaIn the 7 days ending Jan 18, 2016:
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Tu | We | Th | Fr | Sa | Su | Mo |
Running 46:00 [3] 5.57 km (8:16 / km)
shoes: Sarva D’vil
Luisteluhiihto 56:00 [3] 11.53 km (12.4 kph)
Luisteluhiihto 1:05:00 [2] 11.44 km (10.6 kph) +200m
Luisteluhiihto 1:15:00 [3] 12.7 km (10.2 kph)