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Training Log Archive: KFish

In the 1 days ending Feb 20, 2017:

activity # timemileskm+m
  Road Running1 33:03 3.21(10:18) 5.17(6:24) 17
  Total1 33:03 3.21(10:18) 5.17(6:24) 17

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Mo

Monday Feb 20, 2017 #

6 PM

Road Running 33:03 [3] 3.21 mi (10:18 / mi) +17m 10:08 / mi
shoes: Nike Fury

quick stretch out the legs

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