Training Log Archive: KFish

In the 1 days ending Apr 26, 2017:

activity

time

miles

Paddling

1:40:25

6.89

(14:35)

11.09

(9:03)

Road Biking

25:00

5.0

(12.0/h)

8.05

(19.3/h)

Total

2:05:25

11.89

(10:33)

19.13

(6:33)

2:05

0:00

Road Biking (commute) 25:00 [1] 5.0 mi (12.0 mph)

6 PM

Paddling 1:40:25 [2] 6.89 mi (14:35 / mi)

Beautiful evening for a paddle with syd and W4J. probably the calmest this lake has ever been, and you cruise with 3 people.