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Training Log Archive: KFish

In the 1 days ending Apr 29, 2017:

activity

time

miles

Road Biking

2:26:23

32.97

(13.5/h)

53.06

(21.7/h)

187

Total

2:26:23

32.97

(4:26)

53.06

(2:46)

187

2:26

0:00

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Saturday Apr 29, 2017 #

8 AM

Road Biking (dirt road) 2:26:23 [3] 32.97 mi (13.5 mph) +187m
shoes: Trek Superfly 9.6

A little chilly out, but ended up over dressing and needing to take off a layer about 2 miles in. After that it felt pretty nice and the roads were in great shape compared to doing a similar loop on a wamer day in january when the roads were soup.

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