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Training Log Archive: KFish

In the 1 days ending Aug 24, 2017:

activity # timemileskm+m
  Road Running1 38:26 4.02(9:34) 6.47(5:56) 159
  Total1 38:26 4.02(9:34) 6.47(5:56) 159

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Th

Thursday Aug 24, 2017 #

7 PM

Road Running 38:26 [3] 4.02 mi (9:34 / mi) +159m 8:31 / mi
shoes: Solomon Vario

Run in the rain on the mountour trail. More slow and steady climb instead of steep climbs. Probably not worth driving to run here very often.

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