Training Log Archive: KFishIn the 1 days ending Aug 26, 2017:
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Saturday Aug 26, 2017 #
3 PM
Road Running 1:09:55 6.08 mi (11:30 / mi) +291m 10:01 / mi
ahr:143 max:172
Loop of south park white trail (All dirt). We had a really terrible map to try to follow, but there were lots of criss crossing unmapped trails and the white blazes were not always obvious, so im not sure if we got the whole thing right. At one point we came to a double fence and were quite confused only to find its a game preserve with buffalo! Saw tire tracks on all the trails so doubles as a mtn bike trail.
Elevation didnt feel to bad, but still better than comparable distance run of bird hills :)
Elevation didnt feel to bad, but still better than comparable distance run of bird hills :)