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Training Log Archive: KFish

In the 1 days ending Jan 18, 2018:

activity # timemileskm+m
  Exercise bike1 50:15
  Total1 50:15
  [1-5]1 50:14

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Th

Thursday Jan 18, 2018 #

6 PM

Exercise bike 50:15 intensity: (1 @0) + (33 @1) + (6:01 @2) + (42:25 @3) + (1:15 @4)
ahr:143 max:157

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