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Training Log Archive: KFish

In the 1 days ending Nov 16, 2018:

activity # timemileskm+m
  Trail Running1 1:11:17 5.4(13:12) 8.69(8:12) 221
  Total1 1:11:17 5.4(13:12) 8.69(8:12) 221

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Fr

Friday Nov 16, 2018 #

11 AM

Trail Running 1:11:17 [3] 5.4 mi (13:12 / mi) +221m 11:42 / mi
shoes: Salomon SpeedCross 4 - BLACK

Trail Run/Hike on slippery, wet and slightly snowy trails. Tried to hit some new branches, and marked trail crossings by lapping. This will go to Jim for mapping :).

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