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Training Log Archive: KFish

In the 1 days ending Mar 10, 2019:

activity # timemileskm+m
  Road Running1 49:04 5.09(9:39) 8.18(6:00) 82
  Other1 25:00
  Total2 1:14:04 5.09 8.18 82

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1:14
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Su

Sunday Mar 10, 2019 #

9 AM

Road Running 49:04 [3] 5.09 mi (9:39 / mi) +82m 9:11 / mi
shoes: Salomon Speedcross 4 - Navy

Easy run. Legs weren't feeling to spunky at the start, but they loosened up.
7 PM

Other 25:00 [3]

Freeletics

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