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Training Log Archive: KFish

In the 1 days ending Apr 2:

activity # timemileskm+m
  Road Running1 43:24 5.11(8:30) 8.22(5:17) 91
  Total1 43:24 5.11(8:30) 8.22(5:17) 91

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Tu

Tuesday Apr 2 #

6 PM

Road Running 43:24 [3] 5.11 mi (8:30 / mi) +91m 8:03 / mi
shoes: New Balance 808

Pyramid run.

Beautiful weather, unfortunately means that we no longer have the trail mostly to ourselves. had to dodge several un-courteous dog walkers (and passed many more very courteous ones that I appreciated).

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