Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: KFish

In the 1 days ending Apr 3:

activity # timemileskm+m
  Road Running1 46:35 5.09(9:09) 8.19(5:41) 92
  Total1 46:35 5.09(9:09) 8.19(5:41) 92

«»
0:46
0:00
» now
We

Wednesday Apr 3 #

4 PM

Road Running 46:35 [3] 5.09 mi (9:09 / mi) +92m 8:40 / mi
shoes: New Balance 808

Did some map exercises - determing which quadrant of the circle the control description fit with. 20 c, and it took over a mile to do, which shocked me. I got 18/20 right. The point features I was pretty good with, but the contour features were much more difficult. Then switched to planning routes for the first half of the map.

« Earlier | Later »