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Training Log Archive: KFish

In the 1 days ending Jul 26, 2019:

activity # timemileskm+m
  Road Running1 53:53 6.18(8:43) 9.95(5:25) 61
  Total1 53:53 6.18(8:43) 9.95(5:25) 61

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Fr

Friday Jul 26, 2019 #

Note

Syd got me a powerful desktop computer +OCAD for my birthday, so I can learn how to map. Starting with peterswood park, a 133 acre, mostly sports fields with some woods, park a 4 min drive or 10 min bike away from home. Its going to end up looking more like a sprint map, but its a good project to start with as I learn the tools of the trade. Im excited :D

I started last weekend and did a little field checking last night. I got one small corner of the park mostly mapped now:

7 AM

Road Running 53:53 intensity: (55 @1) + (56 @2) + (5:35 @3) + (34:08 @4) + (12:19 @5) 6.18 mi (8:43 / mi) +61m 8:28 / mi
ahr:168 max:189 shoes: New Balance 808

beautiful morning.

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