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Training Log Archive: KFish

In the 1 days ending Sep 26, 2020:

activity # timemileskm+m
  Mountain Biking1 2:06:26 27.13(12.9/h) 43.66(20.7/h) 263
  Total1 2:06:26 27.13(4:40) 43.66(2:54) 263
  [1-5]1 2:05:24

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Sa

Saturday Sep 26, 2020 #

Event: ICO Conquer the Crossroads Rogaine Tentative New Date
 
7 AM

Mountain Biking 2:06:26 intensity: (1:02 @0) + (10:13 @1) + (53:09 @2) + (54:17 @3) + (7:29 @4) + (16 @5) 27.13 mi (12.9 mph) +263m
ahr:134 max:176 shoes: Trek Superfly 9.6

A new section of trail opened up in this direction so I went to check it out. It is about a mile off the side of a road instead of on the road. They have really made some great progress on the trail this year, very excited for the last couple links to be finished next year!

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