Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: KFish

In the 1 days ending May 12, 2021:

activity # timemileskm+m
  Road Running1 43:05 4.06(10:37) 6.53(6:36) 50
  Total1 43:05 4.06(10:37) 6.53(6:36) 50
  [1-5]1 43:03

«»
0:43
0:00
» now
We

Wednesday May 12, 2021 #

4 PM

Road Running 43:05 intensity: (2 @0) + (23 @1) + (9:50 @2) + (31:44 @3) + (1:06 @4) 4.06 mi (10:37 / mi) +50m 10:13 / mi
ahr:138 max:168 shoes: New Balance 808 v9 - Pair 2

« Earlier | Later »