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Training Log Archive: KFish

In the 1 days ending May 27:

activity # timemileskm+m
  Exercise bike1 41:48 10.8(15.5/h) 17.38(24.9/h)
  Total1 41:48 10.8(3:52) 17.38(2:24)
  [1-5]1 41:07

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Mo

Monday May 27 #

6 PM

Exercise bike 41:48 intensity: (41 @0) + (7:05 @1) + (30:18 @2) + (3:44 @3) 10.8 mi (15.5 mph)
ahr:123 max:149 shoes: Peloton

Recovery ride

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