Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: KFish

In the 1 days ending May 29:

activity # timemileskm+m
  Exercise bike1 30:08 9.5(18.9/h) 15.29(30.4/h)
  Total1 30:08 9.5(3:10) 15.29(1:58)
  [1-5]1 29:27

«»
0:30
0:00
» now
We

Wednesday May 29 #

8 PM

Exercise bike 30:08 intensity: (41 @0) + (50 @1) + (13:07 @2) + (15:30 @3) 9.5 mi (18.9 mph)
ahr:135 max:152 shoes: Peloton

« Earlier | Later »