Road Running1:07:22 [4] 8.01 mi (8:25 / mi) +1m8:24 / mi shoes: Sense ProPulse (Salomon)
Its dangerous to run without syd, im bad at sticking to "The Plan" and went a little (read: a lot) too fast for a race week. There was about an inch of loose snow that was a little slippery, but it still felt really good :). Evidently "The Plan" is working.