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Training Log Archive: KFish

In the 7 days ending Jun 9:

activity # timemileskm+m
  Trail Running1 43:05 3.52(12:14) 5.67(7:36) 284
  Total1 43:05 3.52(12:14) 5.67(7:36) 284
  [1-5]1 42:58

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MoTuWeThFrSaSu

Sunday Jun 9 #

8 AM

Trail Running 43:05 intensity: (7 @0) + (35 @1) + (1:51 @2) + (11:31 @3) + (21:15 @4) + (7:46 @5) 3.52 mi (12:14 / mi) +284m 9:47 / mi
ahr:161 max:187 shoes: Speedcross GTX - yellow

Linked all the trails in Fort Dummer State park. There’s not a lot to do here, but it was a great campsite. I must not have had GPs at the start so the track is weird, but seems like it still captured the full distance.

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