Training Log Archive: heatherh22In the 7 days ending Jun 6, 2016:
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Monday Jun 6, 2016 #
Note
Had such a busy week last week so literally no time for anything! Had to take Tuesday off, ended up staying at work till 7pm and having a Nandos on Wed so couldn't run, through to Glasgow straight after work on Friday and busy that night, moving Paddy out of his flat in Glasgow on Saturday and seeing his family and yesterday was with my brother and niece all day!
Glad Paddy is back in Edinburgh now. We have big training plans. Hill reps tomorrow!
Glad Paddy is back in Edinburgh now. We have big training plans. Hill reps tomorrow!
4 PM
Running 13:29 [3] 2.5 km (5:24 / km)
To the gym
Strength and Conditioning 1:00:00 [3]
Went to the gym with Paddy. He had organised things for us to do. Ill have to get him to tell me what we did because I have already forgotten. I know my homework is to Google dead lift technique.
Strength and Conditioning 13:03 [3] 2.6 km (5:01 / km)
Back from gym
Thursday Jun 2, 2016 #
Running 1:25:15 [3] 15.0 km (5:41 / km)