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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: syd

In the 1 days ending Apr 23, 2016:

activity # timemileskm+m
  Adventure Race1 3:43:23 19.03(11:44) 30.63(7:18)
  Orienteering1 1:25:00 2.83(30:02) 4.55(18:40)
  Total2 5:08:23 21.86(14:06) 35.18(8:46)

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Sa

Saturday Apr 23, 2016 #

9 AM

Adventure Race 3:43:23 [2] 19.03 mi (11:44 / mi)

Pre-ran the GYB course with BF, W4J and Michelle. Great course! We had a blast!
6 PM

Orienteering 1:25:00 [3] 2.83 mi (30:02 / mi)

Hanging red/green flags for tomorrow.

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