Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: syd

In the 1 days ending Apr 29, 2016:

activity # timemileskm+m
  Run1 37:02 4.0(9:16) 6.44(5:45)
  Bike - Commute 1 25:00 5.5(13.2/h) 8.85(21.2/h)
  Total2 1:02:02 9.5(6:32) 15.29(4:03)

«»
1:02
0:00
» now
Fr

Friday Apr 29, 2016 #

Bike - Commute 25:00 [1] 5.5 mi (13.2 mph)

5 PM

Run 37:02 [3] 4.0 mi (9:16 / mi)

Green and short trail loop x2

« Earlier | Later »