Training Log Archive: syd

In the 1 days ending Jun 3, 2016:

activity

time

miles

Climbing

40:00

Bike - Commute

25:00

5.5

(13.2/h)

8.85

(21.2/h)

Total

1:05:00

5.5

8.85

1:05

0:00

Bike - Commute 25:00 [1] 5.5 mi (13.2 mph)

7 PM

Climbing 40:00 [3]

Whew it's been a while! Could tell I hadn't climbed in a couple weeks. Top roping/lead/top roping