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Training Log Archive: syd

In the 1 days ending Oct 5, 2016:

activity # timemileskm+m
  Run2 1:08:26 6.56(10:26) 10.56(6:29) 387
  Hiking 1 52:13 1.73(30:11) 2.78(18:45) 157
  Total3 2:00:39 8.29(14:33) 13.34(9:03) 544

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Wednesday Oct 5, 2016 #

1 PM

Run 35:15 [2] 3.39 mi (10:24 / mi) +69m 9:47 / mi

Done with the conference, time for vacation :) Jogged over to Diamond Head. Was able to find a route that had a relatively low number of stop lights.
2 PM

Hiking 52:13 [3] 1.73 mi (30:11 / mi) +157m 23:33 / mi

Hiked Diamond Head. Not as crowded as I thought it might be. Pretty nice views from the top!

I was really looking forward to eating my banana at the top, but when I opened my backpack found that somehow my camera had ended up on top of my banana. I had one smushed banana and one camera case covered in banana goo. So diappointing.
3 PM

Run 33:11 [2] 3.17 mi (10:28 / mi) +318m 7:59 / mi

And jogged back. I didn't realize how much I had climbed on the way there, explains why my legs were feeling a little tired going up.

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