Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: syd

In the 1 days ending Oct 13, 2016:

activity # timemileskm+m
  Run1 50:48 3.84(13:14) 6.18(8:13) 481
  Hiking 1 49:19 1.87(26:23) 3.01(16:23) 173
  Total2 1:40:07 5.71(17:32) 9.19(10:54) 654

«»
1:40
0:00
» now
Th

Thursday Oct 13, 2016 #

3 PM

Hiking 49:19 [2] 1.87 mi (26:23 / mi) +173m 20:29 / mi

Manoa Falls

This was one of my favorite hikes. It felt like we were in the jungle. The plants were huge, and at one point there was a whole forest of bamboo. It was windy and they were all clacking together, kind of a cool sound. The falls were tall, but really more of a trickle.

5 PM

Run 50:48 [3] 3.84 mi (13:14 / mi) +481m 9:31 / mi

Ka'iwa Ridge Trail

There was a trail right near where we were staying, so we decided to go for a run to see the sunset. It was a little steeper than I was expecting, so we ended up hiking the steeper sections. Got to the top of the ridge and saw an amazing sunset behind the ridges off to the west. It looked like there was quite an extensive trail system along the small ridges near the ocean, but it was getting dark so we didn't really have time to explore. Finished up with a loop of the road. I wish I had a trail like this in my backyard!

« Earlier | Later »