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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: syd

In the 1 days ending Aug 15, 2017:

activity # timemileskm+m
  Bike - Mountain 1 1:15:17 18.54(14.8/h) 29.84(23.8/h) 138
  Total1 1:15:17 18.54(4:04) 29.84(2:31) 138

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Tu

Tuesday Aug 15, 2017 #

6 PM

Bike - Mountain 1:15:17 [3] 18.54 mi (14.8 mph) +138m
shoes: Trek Superfly

Gravel loop with a little extra. Beautiful evening for a spin.
C • It's amazing 2

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