Training Log Archive: syd

In the 1 days ending Aug 17, 2017:

activity

time

miles

Climbing

45:00

Run

27:01

3.01

(8:59)

4.84

(5:35)

Total

1:12:01

3.01

4.84

1:12

0:00

3 PM

Climbing 45:00 [3]

No new routes of note. My bouldering endurance is definitely improving though.

4 PM

Run 27:01 [3] 3.01 mi (8:59 / mi) +13m 8:51 / mi
shoes: Salomon Sense Mantra - Blue

So humid!