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Training Log Archive: syd

In the 1 days ending May 7, 2018:

activity # timemileskm+m
  Run1 39:00 4.01(9:43) 6.46(6:02) 50
  Total1 39:00 4.01(9:43) 6.46(6:02) 50

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Mo

Monday May 7, 2018 #

3 PM

Run 39:00 [3] 4.01 mi (9:43 / mi) +50m 9:21 / mi
shoes: Ravenna 8

Easy run along the trail.

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