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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: syd

In the 1 days ending Feb 15, 2019:

activity # timemileskm+m
  Bike - Mountain 1 1:16:03 14.42(11.4/h) 23.2(18.3/h) 352
  Total1 1:16:03 14.42(5:17) 23.2(3:17) 352

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Fr

Friday Feb 15, 2019 #

4 PM

Bike - Mountain 1:16:03 [3] 14.42 mi (11.4 mph) +352m
shoes: Trek Superfly

Biked outside! I thought it seemed a little cold for biking, but Kevin talked me into it and it turned out to be quite nice.

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