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Training Log Archive: syd

In the 1 days ending Mar 27, 2019:

activity # timemileskm+m
  Run1 46:33 5.09(9:09) 8.19(5:41) 78
  Total1 46:33 5.09(9:09) 8.19(5:41) 78

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We

Wednesday Mar 27, 2019 #

5 PM

Run 46:33 [3] 5.09 mi (9:09 / mi) +78m 8:44 / mi
shoes: Ravenna 9

On the trail. Felt like spring.

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