Training Log Archive: sydIn the 1 days ending Nov 9, 2019:
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Saturday Nov 9, 2019 #
2 PM
Run 1:42:52 8.96 mi (11:29 / mi) +329m 10:18 / mi
ahr:164 max:186 shoes: Speedcross 4 - Aqua
Trot around South Park. Legs were tired. This ended up being farther than I intended, which always seems to happen when we run in the back way.