Run49:11 5.2 mi (9:27 / mi) +54m9:10 / mi ahr:158 max:176 shoes: Ravenna 10.2
Mixed it up by running from Stewart. That section of the Montour wasn't as long as we remembered so we added a short distance on the road. Trail was nice and quiet this early - I think we'll keep up the morning runs for a while.