Training Log Archive: sydIn the 7 days ending Mar 14, 2018:
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Wednesday Mar 14, 2018 #
4 PM
Run 40:53 [3] 4.5 mi (9:05 / mi) +27m 8:55 / mi
shoes: Ravenna 8
It keeps snowing :( Motivation to exercise outside in the cold is running pretty low.
C • Cold 1
Monday Mar 12, 2018 #
2 PM
Run 44:20 [3] 5.05 mi (8:46 / mi) +46m 8:32 / mi
shoes: Ravenna 8
On the trail after work. Hopefully the last week of weird hours!
Sunday Mar 11, 2018 #
1 PM
Run 48:43 [3] 4.52 mi (10:47 / mi) +171m 9:39 / mi
shoes: Salomon Speed Cross 4
Trail run at South Park. It was very muddy. Kevin twisted his ankle, so we cut it short.
Saturday Mar 10, 2018 #
4 PM
Run 40:30 [3] 4.58 mi (8:51 / mi) +30m 8:40 / mi
shoes: Ravenna 8
It was much nicer out than I was expecting.
Friday Mar 9, 2018 #
3 PM
Climbing 45:00 [3]
Lots of new routes :)