Orienteering race 1:18:31  5.62 mi (13:58 / mi) +258m 12:14 / mi
20c shoes: Salomon Speed Cross 4
I somehow pulled a muscle in my thigh last weekend. It already feels a lot better, but it's not back to full strength, so I kept it at a trot today. On the upside, I was moving within my navigational abilities, so only had one small error - overshot 5. I thought I would recognize the cliff, but it all looked like an earth bank. Planning to take a few more days easy and then ramp back up to regular training.