Run 32:41 3.05 mi (10:43 / mi) +64m 10:04 / mi
ahr:158 max:176 shoes: Speedcross 4 - Navy
Out on the North Country Trail at Moraine. There was a short section that was a wide gravel trail, but otherwise it was really nice.
Run 36:31 3.31 mi (11:02 / mi) +82m 10:15 / mi
ahr:161 max:181 shoes: Speedcross 4 - Navy
And back along the same trail, plus a detour on the butterfly trail. We didn't see any butterflies. A nice, cool morning for a run.