Run1:08:35 6.12 mi (11:12 / mi) +183m10:15 / mi ahr:154 max:178 shoes: Speedcross 4 - LBlue
Trail run at Frick. We explored a few new to me trails and only climbed one mega hill. Looks like this will be the last hot and humid run of the year! My watch HR data has been all over the place recently, so I wore a strap today and it was much better.