Training Log Archive: sydIn the 7 days ending Nov 15, 2020:
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Sunday Nov 15, 2020 #
7 PM
Yoga 40:00 [1]
Saturday Nov 14, 2020 #
8 AM
Hiking 4:16:47 [2] 8.3 mi (30:56 / mi) +334m 27:30 / mi
shoes: Speedcross G - Black
Hike around Settlers Cabin. Chilly, but sunny.
Hiking 44:00 [2] 1.51 mi (29:08 / mi) +51m 26:24 / mi
shoes: Speedcross G - Black
Friday Nov 13, 2020 #
3 PM
Run 29:46 3.01 mi (9:53 / mi) +52m 9:23 / mi
ahr:157 max:169 shoes: Ravenna 11
Short trot on the trail.